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V-Stretch Video

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V-Stretch Video

All V-stretches are designed to change the tension gradient within the tunicae, redistributing stress and thus providing greater stress at certain points in the tunicae and lesser stress at other points.

This is a two handed stretch using the second hand to apply stress to the top of the shaft at various points it should impact both the tunicae and the ligaments.

Download Video: webm - ogv - mp4 - mpeg


V-Stretch - Step by step

Create an overhand OK grip. Extend slowly to a full stretch.
Press down in the middle of the shaft using the webbing between thumb and forefinger. Hold for 10 - 30 seconds. Release the second grip.
Push down near the base of the shaft and hold again for 10 - 30 seconds. Push down again near the glans. Repeat this several times.

These pictures are part of a video performed by Ocifar and voiced by Anna Nimity.

Download Video: webm - ogv - mp4 - mpeg