There are many methods for providing and effective All Day Stretch mechanism. This video covers one of the cheapest, most ...
BTC Stretch Video
This shows a stretch that is particularly suited for stressing the ligaments while being easy to perform. This stretch is capable of exerting more stress on the ligaments than the arm is capable of on its own and should be approached with caution initially.
Note: You must be registered to download the video. Registration is free.
BTC Stretch - Step by step
Place one foot on a chair and pass a hand behind the raised leg.
Create a solid overhand OK grip
Pull the penis back between the legs.
Lower the leg and hold the stretch.
This stretch can be held for 5 minutes if comfortable.
These pictures are part of a video performed by Ocifar and voiced by Anna Nimity.
The 2.11M video is in mpeg1 format and should play on any computer video player.