La vidéo de l’étirement JAI

Wet jelqing is the primary PE exercise. Very few rounded PE routines do not contain some element of jelqing...

Dry Jelqing is a form of jelqing that uses no lubricant. It can result in excessive skin stretch if care is...

This exercise is designed to impact the tunica greatly and will effect girth in particular though length benefits...

The concept of the exercise is to tourniquet the base of a semi erect penis and force the grip forward as far ...

The Extreme Uli, is a mechanical form of the manual Uli#3 exercise. Instead a hand to gripping, a clamp is used to both ...

The plumped bend is often referred to as an erect bend, but this is a misnomer, this exercise is never performed erect ...

The Sadsak Slinky is a very effective and very intense girth exercise. In this exercise, the engorged penis is bent ...

This video details the simplest of PE exercises, how to form a grip and perform basic stretches and how to increase ...

This stretch is capable of exerting more stress on the ligaments than the arm is capable of on its own and should be approached ...

The JAI stretch was developed to avoid the kickback reflex of the BC muscle when stressed. Avoiding the reflex should allow tension ...

This is a two handed stretch using the second hand to apply stress to the top of the shaft at various points it should impact ...

The Inverted V-stretch is the previous exercise with secondary stress added from the bottom of the shaft. As the stretch forces ...

This is a V-stretch using some peice of equipment to provide the secondary stress. Many ideas exist for appropriate equipment ...

The is the inverted version of the previous video and may well be easier to perform for most people. It will generally effect ...

The A-Stretch is an inverted V-stretch using the wrist to create the secondary force. This stretch will effect the tunicae. ...

This video covers the steps involved in wrapping, attaching a hanger to the penis, and weight to the hanger. It uses a Bib Hanger ...

This video covers the steps involved in wrapping in greater detail than the hanging video. It contains mostly still frames ...

There are many methods for providing and effective All Day Stretch mechanism. This video covers one of the cheapest, most ...

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